Pilates Basics Workshop
October 20, 2018
36 W broadway, Boston ma 02117
Learn the principles, technique, and system that is mat Pilates. Warm up with a brief mat Pilates session followed by a breakdown of the purpose, mechanics, and goal of each exercise, as well as how to properly modify and use props. Whether you are a classroom veteran looking to brush up on the basics or a total newbie that is curious what it's all about, there is something for everyone.
Cost: $20 in advance; $25 day of