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Pilates Principles Workshop

36 w broadway, boston ma 02117

October 27, 2019

10am-2pm

Have you been taking class for a while?  Are you looking for some clarity on the goals and objectives of each Pilates exercise? This workshop covers the fundamentals of the Pilates methodology as well as a breakdown and explanation of each exercise, how to safely modify and also how to use the Pilates ring and props. We will review principles, key terms, and theory of the Mat Pilates system to give you a clear understanding on how to be the most efficient Pilates practitioner you can be!

$75 in advance; $95 day of

Register here