21-Day Pilates CHALLENGE
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Join me this February for a challenge that will truly transform your body and your life. In this 21-day challenge we will start the challenge slowly, learning the basics and how to modify the challenge for your body. Then we will move into the intermediate system and deepen the practice until day 17. At that point we will add the advanced mat Pilates exercises. This program is designed to have a slow ramp up and then once we are in a rhythm we will add more challenging exercises and add-ons.
Pilates is not like lifting, stretching, running, or any other form of exercise. It is the only form of transformational exercise and is always difficult, but that is why we do it. The more we challenge our body the more we grow and change!
The challenge is at 7am every weekday and 8am on Saturday and Sunday all via ZOOM. If you are unable to make the morning session I will email the recording to everyone and it will be available for 3 days. I will send out the ZOOM link 24-48 hours before the first class on Thursday February 1, 2024 and it will be the same link the whole time.
The challenge is $7/day and totals to $147 for the full 21 days. DM with any questions!
Hi! I’m Antonio. Thanks for visiting my site. My passion is helping people explore and understand their bodies in the class room as well as on retreats all around the world. It has become the most rewarding part of my life and I’m honored to be apart community that has developed. However, in these tough COVID-19 days we are forced to adapt and go digital. Here is my current virtual schedule of classes that are LIVE on Instagram but can be found via my story on both Facebook and Instagram for 24 hours.
Recordings…
The first link are 2 prerecorded Intermediate Mat Pilates videos and the second is Advanced Mat Pilates;
Instructional Videos
Can't make it to class? I've recorded a series of beginner, intermediate, and advanced level videos for your Pilates home practice. Watch them here.
